Browsing all articles tagged with Vitamin A-C-E

Pumpkin

Lately I’ve been oding on pumpkin! I mean it’s been pumpkin coffee, pumpkin muffins, pumpkin pie, pumpkin this and pumpkin that! If it comes in pumpkin flavor, I’m ordering it! So naturally, after seeing this news report about all the different pumpkin facials spas are offering, I decided I wanted to try a pumpkin facial right now!

Then I thought, how could I make a homemade version? And that’s when I went to my pantry and started mixing up a recipe! Pumpkin spa day here I come!

I mixed some Libby’s pumpkin puree (about 1/8 cup) with 1 tablespoon of sugar and a pinch of cinnamon. You could also go the super old fashioned way and boil down pumpkin and water to create your own puree. The pumpkin alone has tons of benefits for your skin. It’s loaded with vitamins A, C, and E, which have been proven to improve the appearance of skin. Pumpkins also have carotenoids that help fight free radicals and wrinkles. Cinnamon helps plump your skin and gets rid of acne by bringing blood and oxygen to the surface of your skin. Sugar, of course, is a great natural exfoliator.

After exfoliating my skin, I applied a pumpkin face mask. I used equal parts pumpkin puree and facial moisturizer. I worked it in and soaked up all the vitamins for about 20 minutes. I rinsed and re applied moisturizer. My skin felt great afterwards and it gave me a nice glow! Now I’m off to go get me a pumpkin latte, I just can’t get enough!

Happy Thanksgiving Beauties! Gobble Gobble!

(photo via Tumblr)

Strawberries can do wonders for our skin. They are packed with antioxidants and vitamins A, C, and E. These antioxidants help fight free radicals which bombard us almost everyday. Vitamin A-C-E is the trifecta of skincare ingredients. Vitamin A helps build collagen, vitamin C helps clarify you skin and evens out skin tone, and finally vitamin E is a powerful antioxidant. Strawberries also have anti-inflammatory properties that may help with redness and breakouts.

Homemade Strawberry Face Scrub

  • 2-3 ripe or over-ripe strawberries
  • 1/4 cup sugar
  • 1 tbsp olive oil or a dollop of cold cream (Ponds or Olay)

Mash the strawberries with a fork. Mix the mashed strawberries with the sugar and olive oil. If you don’t like to use oil on your face, you can swap it out for any basic cold cream or face cream you may have.

Apply scrub to face in a circular motion. Leave on for 1-3 minutes and rinse off. Finish off with your moisturizer of choice.

The strawberry seeds and sugar work hard to scrub away dull skin to reveal bright youthful looking skin.  The sugar helps retain your skin’s moisture and the olive oil also acts as an antioxidant and moisturizes your skin.

© Nicolasdelafraye | Stock Free Images & Dreamstime Stock Photos

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